Personal Training

 

 

Nigel's 25 years of experience means you get guidance you can trust.

Personal Training with Nigel

With nearly 30 years of strength and conditioning experience, Nigel believes in “leading from the front” - training right alongside you every step of the way.

In true old-school style, you'll track your lifts with a notepad and pencil, so you can see real progress over time. Nigel also specialises in helping people train around injuries - from knee replacements to torn biceps, he's been there himself and knows how to help you come back stronger.

Qualifications & Specialisms:

Level 4 Personal Trainer

Powerlifting Coach

Strength & Conditioning Coach

Advanced lifter form checks (competition prep)

Film & TV body-prep coach (role ready training)


 

 

 

Come and visit the friendliest gym in Bridport to see what we're about and meet the man himself. Our doors are open and the kettle is always on.

Contact Today

 

You can find us at:

Unit 20

Crepe Farm Business Park

Symondsbury

Bridport

Dorset

DT6 6EY